Creams that promise to tighten or lift skin are everywhere. Here is what the medical sources say, so you can spend with your eyes open.
Creams cannot lift sagging skin
According to the American Academy of Dermatology, firming creams do not penetrate deeply enough to lift sagging skin. Visible improvement is usually temporary plumping from moisture, so it fades when you stop applying the product.
Ingredients with some evidence
Mayo Clinic describes several ingredients that may improve the look of ageing skin: retinol, vitamin C, niacinamide, bakuchiol, azelaic acid and tranexamic acid. All are described cautiously, with modest results that can take up to about six weeks of regular use. Retinoids should be avoided in pregnancy; bakuchiol is described as gentler.
Claims to be sceptical of
Over-the-counter creams are regulated as cosmetics rather than drugs, so they are not tested for effectiveness in the same way, and a higher price does not reliably mean better results. Face-lift style results from a jar are not realistic.
Sunscreen does the most
Daily broad-spectrum SPF 30 or higher is the habit dermatologists stress most for protecting skin from further damage.
If you want more than a cream can do
Dermatologists list ultrasound, radiofrequency and laser treatments as options for mild sagging, with gradual, modest results, and laser resurfacing as the most effective of the non-surgical options but with more downtime and risk. Speak to a qualified dermatologist before choosing.
Sources: American Academy of Dermatology: firming sagging skin and Mayo Clinic: wrinkle creams.
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